Cholesterol is an important part of your bodily function and should not be ignored.[...]

People with diabetes are known to have an increased risk of heart disease. New research published in BioMed Central's open access journal BMC Medicine shows that regular consumptio[...]

Females in middle age who drink alcohol moderately and consume large amounts of refined carbohydrates have a 30% lower chance of developing diabetes type 2, compared to women with [...]

A recent study has found that a childhood behavioral intervention to lower dietary intake of total fat and saturated fat and increase consumption of foods that are good sources of [...]

A new study published online in the European Journal of Clinical Nutrition shows that soy protein compared to dairy milk protein supplementation improves the lipid profile in healt[...]

How good is coconut oil for you? Nowadays in gym and in vitamin shops, they mention to have some coconut oil in our diet. Is it supposed to be good for you? If yes, in what ways, a[...]

Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Ron Rosedale and he talks about common cholesterol myths.[...]

Aug. 23, 2011 — A diet that incorporates cholesterol-lowering foods like soy, nuts, and plant sterols may work better at cholesterol levels by about 13% after six months on t[...]

Researchers in Canada have shown that a special cholesterol-lowering diet works well – even with only two nutritional counseling sessions over six months. Making dietary chan[...]

People who eat plenty of high-potassium fruits, vegetables and dairy products may be less likely to suffer a stroke than those who get little of the mineral, according to a study.[...]