Women who struggle with chronic obesity end up engaging in less and less routine physical activity, new research shows, confirming what may seem obvious to some. The investigating [...]

Money talks when it comes to motivating people to lose weight, a new study shows. And it doesn't have to be a ton of cash, either. Just receiving $20 a month for losing 4 poun[...]

Ever find yourself wolfing down snacks as you're watching your favorite sitcom? Studies have shown that people eat more when distracted by TV or other pastimes. A new study fi[...]

Like peanut butter and jelly or chips and salsa, some foods are just meant to go together. [...]

Here is how you eat right for your specific metabolism type.[...]

Strong and consistent evidence indicates that adults consuming a higher energy density (ED) diet have a higher body weight, whilst those who eat a relatively low ED diet experience[...]

Apply cider vinegar helps with general metabolism by neutralizing pH levels in the intestines. Lose weight by involving apple cider vinegar in a diet with tips from a registered di[...]

U.S. News evaluated and ranked the 25 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow,[...]

It's January and many of us have weight loss on the brain. Perhaps you're psyched about using the latest, greatest plan to slim down this "diet season." Honestl[...]

Increasingly, studies show, getting the right amount of sleep is critical to maintaining a healthy weight. But does it matter when we sleep? A new study suggests that, yes, timing [...]