Eating walnuts may reduce the risk for Type 2 diabetes in women, a large new study concludes. Previous studies have suggested an inverse relationship between tree nut consumption a[...]

Nuts can add lots of flavor and crunch to your favorite dishes, and they just happen to be good for you. In this week’s Recipes for Health, Martha Rose Shulman celebrates the[...]

This salad—a creamy, delicious mix of kale, apples, raisins, and carrots, all with a creamy curried dressing—is perfect for autumn. [...]

HLN's Susan Hendricks takes a look at what people can do to keep their minds sharp and working smart.[...]

Chef Aida Mollenkamp, author of Keys to the Kitchen (http://amzn.to/Ihq3Nk), shows host Judy Greer how to make a healthy smoothie out of walnuts. [...]

For men looking to start a family, a small new study is shedding light on an all-natural snack that might help their chances: walnuts. University of California, Los Angeles researc[...]

          Grilled Pineapple Sorbet Cookie Sandwiches Chocolate Bananas Banana "Ice Cream"[...]

"A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of any other commonly consumed nut. But people don't eat a lot of them." [...]

Start your day with blueberries and apple and walnut and one raw egg and half cup skim milk with ice in the blender every day and you will see results.[...]

Nuts pack a powerful punch as a snack, but portion control is key. [...]