Chest Pain, Aching, Sleep, Stomach Aches, Heart Disease, Tired, Women, Women's Health[...]

The first morning I met Kevin Crain, a Managing Director at Bank of America/Merrill Lynch, he was feeling tired, as he did most days. We were at a conference Kevin was hosting for [...]

Tiredness, lack of focus, and low energy can occur after a heavy lunch - and coffee, sodas, energy drinks, candy and sugar seem like solutions, but are they?[...]

If you’re having trouble sleeping, try running or exercising in the late afternoon or early evening. Don’t exercise too late, otherwise it may make it hard to fall asleep at nigh[...]

Sleeping Beauty was onto something. Turns out, your ticket to healthier, younger-looking skin may lie between the sheets rather than on the shelf of your medicine cabinet. While[...]

Dr. Ronald Kotler discusses whether it is possible to catch up during the weekend or with a nap?[...]

Imagine: It's lunchtime, and you're exhausted. You've been skimping all week on sleep to keep up with tight deadlines at work, household chores and that old thing called a social l[...]

In a relationship? Yawning much? Maybe you're just tired of each other.[...]

If you’re not sleeping well, if your partner complains that you snore loudly or you’re finding yourself excessively tired and having trouble concentrating during the da[...]