You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Say no more! Here are 25[...]

April showers bring May superfoods! Spring is in full gear (finally!) and with it come bountiful harvests of some of our favorite warm-weather fruits and veggies. Some of May's[...]

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds [...]

Still shaking off those winter doldrums and getting into the swing of spring? It's time to celebrate, with the season's best offerings: fresh produce, of course! Much of [...]

Instead of focusing on what we can't eat, we should eat less processed foods and more vegetables.[...]

Seaweed is a superfood that is full of minerals and has many positive health benefits.[...]

Here are some healthy foods that are in season in November.[...]

Chia is an ancient seed that dates back to the Aztecs, who used it as a source of energy and endurance. Now, it's all the rage as a healthy ingredient. From peanut butter to ch[...]

While there’s no real reason to use a Vitamix instead of a food processor for snack bars—either one will work for this recipe—I was curious to see how it would work, and whether it[...]

“It’s loaded with omega-3s; the Aztecs used to grow it,” she told me. [...]