Dr. Alan Mandell highlights the importance of daily breakfast for our metabolism and our tendency to reach for late night snacks.[...]

Natasha St. Michael, a health and wellness coach, gives tips on how to stop your late night eating and boosting your weight loss. [...]

Studies show when kids are offered meals in the classroom, "they're more likely to eat it," said Sarah Maver, school wellness dietitian for New Haven Public Schools. The program ai[...]

Many of us don't eat breakfast, content to fuel up later in the day. But what if you're a child that missed breakfast because your family simply doesn't have the food or the money [...]

I make it a habit to regularly ask about my patients' dietary habits, and it sometimes surprises me how few of us regularly eat breakfast. We've all heard that breakfast is[...]