You know how there are those situations that make you revert to your college, elementary-school, or worse, toddler-style self? Like when we’re home for Thanksgiving, my siste[...]

If the population of one Minnesota county is any indication, rates of peanut allergies has been on the rise over the last decade, according to a new study.[...]

nuts are a healthy choice by themselves, they'll quickly become detrimental to any diet when paired with sugary or salty toppings or mixes.[...]

Here are the foods that crank up the effort that your fat-burning genes put in to what they do.[...]

Here are a few healthy snack tips for Dads on the go![...]

  Do you love nuts but steer clear of them because you are afraid of eating too many? The good news is that you don't have to avoid them anymore. If you want to snack on n[...]