Do certain foods promote healthy hair? They sure do, find out which foods can strengthen or add shine & luster to your hair, and how.[...]

Now, to add to the ever-growing list of controversial diets, is Six Weeks To OMG: Get Skinnier Than All Your Friends. [...]

Holly Firfer tells us about one man's struggle to get a grip on his late night snacking. [...]

In a world where healthy eating is pressed at a very early age, parents need reminding that a “healthy” diet for kids is different than one for adults. And this especially holds tr[...]

Your preparations should include food, safety and finding ways to feed your family if electricity and refrigeration become unavailable.[...]

I have a small kitchen that doesn't have a lot of storage space. Because of that, my refrigerator looks more like a pantry—a very full, disorganized pantry. After one of the shelve[...]

Learn about the best flat belly foods in this healthy food video from Howcast. [...]

For men looking to start a family, a small new study is shedding light on an all-natural snack that might help their chances: walnuts. University of California, Los Angeles researc[...]

Learn about healthy foods you're probably not eating in this nutrition and health video from Howcast. [...]

Nuts may get a bad rap as being high in fat, but a new study suggests that people trying to maintain a healthy weight can still eat them without sacrificing poundage — and ge[...]