Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms — such as portobello, oyster, reishi and maitake — are well-known for these properties, [...]
Chaga is one of the weirdest mushrooms you may ever see. A fungal parasite found on birch trees, Chaga is a hardened, blackened, crusty formation that looks like a bursting tumor. [...]
How much vitamin D can 100 grams of fresh mushrooms make from sunlight? A lot, but a lot more when mushrooms are dried, pulverized, and then exposed to UVB light lamps. Caution: Us[...]
Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in human metabolism. Did you know that tasty mushrooms are one source for vitamin D, and that [...]