What's on your walls? What's on your shelves? What pleases your eye may be playing tricks on your mind. Just the color of the room can play a huge role in how we feel and b[...]
Having depression may double the risk of stroke for middle-aged women, according to new research. The study's authors say the findings give another reason for doctors to be on [...]
As a makeup artist I've long been devoted to keeping faces — including my own! — in shape. The power of a flawless face is undeniable and people of all ages go to g[...]
Just how important is sleep? Dr. James L. Wilson describes the role sleep plays in healing and overall health. Find out some simple tips you can do to make sure you get enough and [...]
Dr. Allen Frances, co-author of the previous version of the "Diagnostic and Strategic Manual of Mental Disorders" — known as "the psychiatrist's bible"[...]
Stress is very damaging to the adrenal glands. Dr. James L. Wilson discusses some of the things you can do to reduce the effect of stress and thereby helping your adrenals. Find ou[...]
Deepak Chopra and cancer survivor Kristi Russo talk about the power of the mind and positive thinking and how it helped Kristi beat her cancer. Read more…[...]
I was on my way to work when I heard about the Newtown massacre. The horror itself was bad enough, but I had a first-grader — the same age as those fallen children — an[...]
What exactly is the different kinds of stress you face doing to your body? Dr. James L. Wilson explains what your adrenal glads do and how they react to different kinds of stress. [...]