Marlo Thomas interviews nutrition expert, Joy Bauer, and touches on weight loss plan topics important to many. Read more…[...]

At MarloThomas.com, we believe that a healthy lifestyle is an important part to living well and achieving your dreams. But, we also know that getting fit can be a challenge. And wi[...]

Author of How To Shop For Free, Kathy Spencer sat down with Marlo Thomas and shared some great tips on how to dine out for next to nothing. Read more…[...]

  Is there a formula that tells you how to maintain your weight? Health and nutrition expert Joy Bauer shared the secret to knowing how many calories to eat each day when she [...]

Summertime means beach trips, backyard barbeques and gorgeous suntans. But it also means that there are a whole new set of precautions to take that we don't have to think about[...]

  Joy Bauer, health and nutrition expert, gave tips for eating healthy in your college cafeteria when she met with me on Mondays With Marlo.   And, if you'd like more[...]

Did you know that certain foods can naturally alleviate migraines? Joy Bauer, health and nutrition expert, told me what to eat when you're seeking to stop migraine pain when sh[...]

Health and nutrition expert, Joy Bauer, recently joined me on Mondays with Marlo, and she told me about the main causes of belly fat. Not only is it overeating, but it's the ca[...]