Bikini-clad women will be hitting the beaches, but to get close to them you'll have to look the part. –Men's Fitness THE PALEO PALEO DIET Dudes! Tried eating like a c[...]

English: A picture of a collection of healthy (low-calorie) snacks. These include (from left to right): paprika, endives, beetroots, apples, asperges, and cherry tomatoes (Photo cr[...]

A new weight loss drug, Belviq, could be promising for some patients. Dr. Louis Aronne, of New York Presbyterian/Weill Cornell Medical Center, explains that this medication is only[...]

A new long term weight loss drug will finally be available for patient use next week; Dr. Holly Phillips joins in studio 57 to talk about Belviq, the first new FDA approved weigh l[...]

Nutritionist Mark Macdonald discusses the importance of knowing your body composition and what that is exactly. He also talks about why BMI, or body mass index may not be as releva[...]

If you’re trying to slim down for the swimsuit season, now there’s an app for that, backed by solid science. In fact, British researchers have conducted the first-ever [...]

Beach season is right around the corner, and you have huffed and puffed to shed that extra winter weight. Pat yourself on the back for reaching your health goals and staying in sha[...]

We all know that Gwyneth Paltrow has a body to die for — much-talked about fitness routines with celebrity trainer Tracy Anderson and two cookbooks purporting Paltrow's g[...]

It's one of the most common complaints from people wanting to lose weight or just get healthier. But nutritionist Angela Bruer-Balouch says you do have time, you just don'[...]

Nutritionist Mark Macdonald discusses different body types and how your metabolism changes with age. But he says that just because your metabolism changes, you can get it back on t[...]