The antioxidant polyphenols in tea, called catechins, have been linked with anti-cancer activity, and certain teas -- like green tea -- are also known to have heart benefits, accor[...]

The heat waves streaking across the country bring up questions in people's minds about whether they should change their eating and drinking habits in such conditions. Do our ca[...]

During hot weather, people who exercise outdoors need to take steps to avoid heat injury, according to the American Council on Exercise. Staying hydrated is essential, and can be a[...]

In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells us all about coconut water. [...]

    Making small changes every day may help your family have a healthier lifestyle. Here are tips that can help: first enjoy a balanced breakfast…  [...]

You hear the "rules" thrown around all the time: Drink eight glasses of water a day. Drink half your body weight in water a day. If you're already thirsty, it's too late, you're de[...]

School kids are interviewed on their knowledge of water. The kids share that water is important for life and that people should work hard to protect it.[...]

  When you're truly parched, a tall glass of water really can't be beat. But water's not the only place where we get our hydration — turns out, high water-vo[...]

Research has shown that certain foods can help prevent colds and provide relief from cold symptoms.[...]

Scientists are researching whether drinking water can play a role in regulating blood sugar.[...]