College refrigerators don't have to be as unhealthy as they appear. Find out about healthy snacks for college refrigerators with help from a certified sports nutritioni[...]

With Thanksgiving behind us and weeks of December holiday eating on its way, it’s a good time for some lighter fare. Martha Rose Shulman offers five new salads that are worth[...]

In this episode of "You Asked For It", Host, Melena Scantlin checks in with our team of health and fitness experts to get some of your questions answered regarding nutrit[...]

Claire Thomas makes a wholesome breakfast parfait. She shows us how to make granola, an energy packed treat that tastes great on Greek yogurt. Why waste the most important meal of [...]

Formulated by a gluten-intolerant baker![...]

Chia seeds are beginning to gain recognition as one of the world's healthiest foods.[...]

For those of us who have resolved to eat healthier and lose weight in the new year, that goal may have just gotten tougher to achieve. If you were already confused about what to ea[...]

Bethenny Frankel shares her favorite snack ideas, including a high-protein, low-fat yogurt treat. [...]