Most of us are conditioned to think that taking a pill out of a bottle will make us feel better. We don't generally think that fresh vegetables and fruit count toward healing. [...]

When Reddit user sickleshwam posted the above image, we were provided with the perfect illustration of why you should always wash your fruit before eating it. The title of Sicklesh[...]

Pat St.Claire tells us about antibiotics that are in the meat we eat and what that means to our health. Read more…[...]

What's the truth about foods in a box or other container and how can you, as a consumer, decipher the truth and eat healthfully? Let's look at four popular items that are m[...]

If you're still nervous or skeptical about going raw, think of all the raw foods you already enjoy without even knowing it! By incorporating more of the raw foods you love into[...]

John Toulze thought he knew about seasonality. For more than a dozen years, he's been executive chef at Sonoma's premier restaurant, the girl & the fig, and with owner [...]

Yes, America, it has finally happened: Chicken sandwiches are now a partisan issue. A couple of weeks ago, Chick-fil-A's president/CEO Dan Cathy was quoted during a radio inter[...]

Summer time is the perfect time to fire up the grill and enjoy some tasty, healthy, bikini-friendly food.  This recipe from the Mayo Clinic is a great option to meet all your [...]

What are some of the healthiest foods generally, despite the season? We turned to some of our favorite medical and nutritional experts to come up with this list of 50 of the health[...]

So, how do you eat sushi, the quintessential Japanese delicacy of vinegared rice topped with raw fish and other ingredients? With your fingers? With chopsticks? Dipped into soy sau[...]