Learn more about the types of diabetes and what you can do to turn this disease around. [...]

Thanksgiving: a joyous celebration of…overeating. Turkey Day may only come around once a year, but it is only the beginning. The merry months that follow are filled with fami[...]

  Just as the first impressions of a person can influence our perception of them far into the future, research shows the same can be said for the foods we eat. Once a food or [...]

Eat fruits and vegetables at every meal to ward off hunger and control calories without counting them.[...]

Sources of calcium other than milk aren't as difficult to find as you might think.[...]

Is the secret to a slimmer waistline found in your nose? A new study suggests that food aromas can make a difference in the amount of food people eat.[...]

  Here's one more reason to avoid trans fats in your diet, especially if you are an older woman: A new study found a 39 percent increased risk of stroke among postmenopau[...]

Calorie listings on fast-food chain restaurant menus might meet federal labeling requirements but don't do a good job of helping consumers trying to make healthy meal choices,[...]

Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Informati[...]