Tips to prevent getting sick at work and spreading germs. Keep hand sanitizer and sanitizing wipes with you at all times. Wash your hands regularly. Avoid shaking hands. Lear[...]
It’s a place designed to help you get healthy, but ironically the gym can also make you sick. A recent hygiene study of a family fitness center in Ohio analyzed more than 100[...]
The CDC has noted an early and nasty start to the flu season. Perhaps their own website has caught it, because as I'm writing this, the whole thing is down. Assuming it recover[...]
Most at-home cooks probably feel pretty confident that they know how to handle raw foods, avoid germs and bacteria, and generally keep their kitchen spick-and-span. But a closer lo[...]
With cold and flu season upon us, it’s important to get the facts on how to prevent the spread of germs in and out of the kitchen. I had the pleasure to speaking with Jason T[...]
Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits—like how you fight with your husb[...]
Hardly a month goes by these days without a new study revealing that smartphones are either A) ruining your life, or B) not. We’ve all heard about the potential[...]
When it comes to colds, you know the drill. Once you have one, the best you can do is try to manage your symptoms, not cure it. So as your mother told you: Prevention really is the[...]
Colonies of bacteria that call your skin home may help direct your immune system to fend off pathogens and other threats, new research in mice suggests. Read more…[...]