Drop the eggnog and the sugar cookies! While December may be more well-known for holiday parties and the requisite buffets of baked goods, there are a number of powerhouse fruits a[...]
Dietary supplements. Rubbing garlic on your nails. Wiggling your fingers in the air for hours at a time. Sorry, but no matter what you've heard, they won’t [...]
Boc Choy is my official replacement for eating one more bowl of collard greens. I have never had this Asian leafy green before, but they have started to sell it at the regular groc[...]
Garlic is one of the healthiest foods you can eat. Regular consumption of garlic has been shown to lower blood pressure, decrease triglycerides and LDL cholesterol, while elevating[...]
Eliminating bad breath with nutrition requires eliminating sugars, processed foods, harmful chemicals and other toxins from the diet, which put strain on the body. Reduce bad breat[...]
Aioli is a pungent garlic mayonnaise, a Provençal condiment that can add Continental flair to your summer cooking. In this week’s Recipes for Health, Martha Ros[...]
Natural ways to repel mosquitoes and avoid bites include: covering up, staying in at dawn and dusk, eating garlic and hanging out near candle smoke or a fan.[...]