It's no surprise that how much a person eats determines how full they feel right after a meal. But it's the memory of that meal, and not the meal itself, that matters a c[...]
Not wanting to give Zizi drugs, Katie turned to the guts and psychology syndrome -- or "GAPS" diet. The belief is toxins from bad bacteria in the gut created by undigested foods ca[...]
“This book can change your life, if you allow it,” declares Biggest Loser contestant Tara Costa in the foreword to The Hunger Fix: The Three-Stage Detox and Recovery Pl[...]
It appears that water on its own may be effective at increasing satiety and decreasing intakes for some population groups when drunk before, but not with, a meal.[...]
Just as music and lighting can influence what shoppers buy, toning down the tunes and dimming the lights in a fast food restaurant can help diners enjoy their meal more and eat les[...]
Restaurant nutrition labeling isn't our magic bullet to end obesity. On a public health scale, it may not even budge the overall number of people who are overweight in this country[...]
New research explores how satiation, defined as the drop in liking during repeated consumption, can be a positive mechanism when it lowers the desire for unhealthy foods.[...]
Here's a thought: what if we ban the word "healthy food" from our culinary vocabulary? I'm not talking about banning foods that are considered healthy. I'm talking about changing t[...]