Sugar isn't just sweet, it's addictive. This episode explores the cycle of addiction that sugar causes in the brain, much in the same way as drugs and alcohol.[...]

Teaching picky eaters about healthy eating is an important part of parenting. Part discipline, part health lesson, part social science, this task is not easy. [...]

There are so many different types of salmon, which is loaded with heart-healthy, brain-boosting omega-3 fats. But there are certain types of salmon that I try to stay away from an[...]

Dr. Terry Wahls, MD presents a lecture on what foods to eat to be healthy.[...]

Both sweeteners contain glucose and fructose. However, for sugar, in the process of manufacturing, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sugar [...]

When it comes to healthy hair, it’s not just what you put on your tresses that count -- it’s what you put in your body, too.[...]

When it comes to choosing what to eat, I like to get a lot of nutritional bang for my buck, so to speak. The best deals? “Superfoods” that are far more plentiful in nutrients than [...]

Nearly 10 percent of U.S. teens have nonalcoholic fatty liver disease, a largely silent accumulation of fat in their liver cells that puts them at risk for developing later cardiov[...]

Eating the right food can protect against Allergies & Asthma![...]

A healthy model discusses what she eats, why she doesn't follow the unhealthy eating habits of other models, and why healthy lifestyle is more important than a diet![...]