I'm not ashamed to admit that some menus scare me. Words like melted swiss cheese, cinnamon brioche, glazed pancetta, hollandaise sauce, buttermilk and salted caramel are, at [...]

For many people, eating out has become a way of life. Whether out of necessity or choice, it is no longer an occasional indulgence. On average, Americans spend over half of their f[...]

Author of How To Shop For Free, Kathy Spencer sat down with Marlo Thomas and shared some great tips on how to dine out for next to nothing. Read more…[...]

    Eating on the run can pack on the pounds. Here are some smart options next time you hit the drive-thru.  [...]

People often ask me what the road to transformation looks like. They have imagined this vision of a yellow brick road leading off into the sunset.[...]

Follow these tips to help maintain a fitness-focused, healthy diet when you are eating out and about.[...]

If you follow these steps, dining out can fit into your diet![...]

Eating out can be a pleasure - however if you are not careful it can be one of the least healthiest things you do. Here are some tips on eating healthy when eating out.[...]

Rahilla Zafar kicks junkfood and goes vegan for a week! She discusses all the amazing changes she sees in her attitude toward food, and her food cravings.[...]

Toby Amidor understands how stressful choosing healthy options while out with kids can be. Here are the healthiest kids' foods options at a number of popular restaurants. [...]