What do Superman, Batman and Spiderman all have in common? Among other things, each have that recognizable superhero physique, characterized by bulging biceps and tapered waist.[...]

The Chinese lunar New Year falls on February 3rd.Celebrate by eating kumquats, and gold and good fortune will be yours — or so believed the ancient Chinese for whom the kumqu[...]

Obesity increases health risks in a variety of ways — aggravating inflammation, taxing joints and heart, increasing blood pressure and bathing internal organs with fat-relate[...]

A study examined the impact of ginger intake on muscle soreness. Ginger eaters reported 24% less pain compared to the placebo group.[...]

Unsung Sweet Pepper Contains Beneficial Compounds The green bell pepper is often dismissed as a nutrition zero, overshadowed by the flashier, ultra nutrient-dense red bell pepper. [...]

Parkinson's Study Demonstrated 50% Improved Mobility with Extract Parkinson's Awareness Month this April provides an opportunity to reflect on the debilitating neuro-dege[...]

Want a simple, cost-effective way to keep weight down? Connect the dots! [...]

More reasons to go nuts! A recent round of studies highlights new nut benefits in almonds, pistachios and walnuts.DNN readers may recall "The 'Nut' in Nutritious," our nutrition co[...]

Extract Reduced Asthma Symptoms by 47%, One Study Found About 300 million people worldwide suffer from asthma — and 180,000 die annually from the chronic inflammatory lung di[...]

Anthocyanin-Rich Potatoes Help Lower Blood Pressure Looking for a satisfying comfort food that's also healthy? Put purple potatoes on your shopping list. New research suggests[...]