Kirstie Alley is facing a class-action lawsuit claiming that the dramatic weight loss touted by the "Dancing With the Stars" celeb did not come merely from her using her [...]

Brenda from Lean Secrets tells us how we can incorporate healthy "cheat days" into our diet program and boost our metabolism. [...]

Being overweight as a teenager carries a greater risk of being an overweight adult, along with an increased risk of dying of heart disease. But overweight adolescents who slim down[...]