Most packaged meals and snacks marketed to toddlers have more than the recommended amount of sodium per serving, meaning children as young as one are most likely eating far too muc[...]

You walk into a fast food restaurant and examine the menu. You could get a salad with grilled chicken and dressing on the side. Or you could get a double cheeseburger. Seeing the c[...]

Childhood obesity isn't just a health issue, according to a group of retired military leaders. It's also a national security issue.[...]

The Malibu Nautica Triathlon is only 8 weeks away, and as you can imagine, we have all picked up the training.  Personally, I have been working hard to improve my endurance, w[...]

For competitive athletes who engage in intense workouts on a consistent basis, nutrition may be just as important as physical training, coaches and nutrition experts say. The athle[...]

A new study finds those who lacked Vitamin D weighed more than those who did not. Read more…[...]

Dane Fletcher's father owns a burger joint in Montana, so it can be understandably difficult for the linebacker to lay off the good stuff when he returns home in the offseason.[...]

John Toulze thought he knew about seasonality. For more than a dozen years, he's been executive chef at Sonoma's premier restaurant, the girl & the fig, and with owner [...]

A new day, a new diet. Men and women across the country are seeking that perfect menu to help them attain the beach body of their dreams. But while some watch their weight responsi[...]

Name: Pam Holmes Age: 61 Height: 5'4" Before Weight: 328 pounds How I Gained It: I love food and am definitely a food addict. It is the only thing I am addicted to, but I [...]