Many people take coffee or tea breaks throughout the day, and that simple act may help them reduce their risk for stroke, Japanese researchers report. This study of about 83[...]

  The dairy industry wants to spike your children's milk with aspartame and other chemical sweeteners — and keep it a secret from parents. In a truly mind-boggling p[...]

Some of the old food advice you've been following for years may actually be working against you. Read more…[...]

Probiotics—the beneficial microbes colonizing your gut—are the ultimate overachievers: They help keep your digestive and immune systems in shape and even improve your m[...]

Do certain foods promote healthy hair? They sure do, find out which foods can strengthen or add shine & luster to your hair, and how.[...]

Seems simple enough to get the right foods. Ask your doctor or your pharmacy. Eat the right food to avoid diabetes, obesity, hypertension and heart diseases.[...]

Is more healthy fried or backed? Chicken is the most healthy meat? Learn the top 10 food myths in this healthy video.[...]

A European study, reported May 21, 2012 in the journal Heart, followed 25,000 people for 11 years, and in the study those who reported taking calcium supplements regularly experien[...]

The White House has released their version of what the ideal American food plate should look like.[...]

Today we're going to switch up milk and butter for their nondairy counterparts. And I'm going to point you to the yummiest ones.[...]