Increasing your fiber intake may decrease your stroke risk. A new study shows that each seven-gram increase of fiber intake was associated with a 7 percent decrease in first-time s[...]

The health benefits of aloe vera are plenty - it is a detoxifier, contains essential fatty acids, helps prevent heart disease. Here is a simple way to incorporate aloe into your di[...]

New research shows that women with celiac disease face a higher risk for also suffering from depression and so-called "disordered eating," regardless of whether they stic[...]

Kristin Angelov was 26 when the exhaustion hit. Getting up in the morning was a superhuman effort, a struggle compounded by her suddenly dismal mood. "I would be in meetings a[...]

What causes constipation? Well, the obvious culprits include a low fiber diet, repeatedly ignoring the urge to go, not drinking enough water, or a lack of exercise. But constipatio[...]