Southampton researchers have demonstrated that mothers who have higher levels of n-6 polyunsaturated fatty acids (PUFAs), which are found in cooking oils and nuts, during pregnancy[...]

If you're like most people, you really appreciate the comfort of home-cooked meals around the holidays. Entertaining family and friends can be a great opportunity to take tradi[...]

Suggestive junk foods ads invade late night TV viewing and wreak havoc on our diets. [...]

The notion that eating certain foods when feeling blue is a form of self-medicating is gaining traction after scientists identified some ingredients very similar chemically to a wi[...]

Consider heating up your dinnertime with these hot and flavorful vegetable dishes.[...]