Thanksgiving weekend has passed and you've just consumed more calories in a long weekend than you do all month. With this past weekend being the unofficial start to the holiday[...]

Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Since many people are unfamiliar with this health-promoting[...]

Juicing has become popular as a cleansing practice and for weight loss. Are there hidden risks to juicing? Health and nutrition expert Joy Bauer filled me in on the ways that juici[...]

Alternatives to sugary energy drinks and coffee. Try these expert recommended tips to revitalize. [...]

The Morning Banana Diet sweeping Japan has sent banana sales soaring 70% in some markets, with retailers scrambling to keep the fruit on shelves.[...]

Acai Berries have ten more antioxidants than grapes and can boost immune system and promote healing.[...]

The safest and most effective way to complete a natural chelation cleanse includes nutrients which chelate heavy metals and toxins gently and gradually.[...]