Women with lung cancer who ate the most soy before their diagnosis might live a little longer than those who ate the least, according to a new study. Of 444 Chinese women with lung[...]

Walking briskly provides health benefits comparable to running, including lowering your risk of high blood pressure, high cholesterol, diabetes, and potentially heart disease, acco[...]

We recently got our hands on some offerings from Beyond Meat, a relatively new vegan startup that claims in a press release that its plant-based "chicken" has "all t[...]

Can we forget the medication for cholesterol and instead reach for the antibiotics to prevent heart attacks? A new study in Nature Medicine poses this interesting question. This no[...]

Cholesterol Crystals in Synovial Fluid (compensated polariscopy) (Photo credit: euthman) This video transitions to where it goes inside the eyeball and scans the retina. The white/[...]

I’ve been packing lunches for my kids for over eight years now, so I’ve become an expert in what they like to bring to school for lunch. Both kids like a combination of[...]

Increasing your fiber intake may decrease your stroke risk. A new study shows that each seven-gram increase of fiber intake was associated with a 7 percent decrease in first-time s[...]

Robert Scott Bell clears up confusion about cholesterol and cholesterol lowering drugs. He explains why cholesterol is found in clogged arteries but it not the CAUSE of the clog. H[...]

The only healthy ones are Columbus Day and Presidents Day “Today happens to be Vaffeldagen. That is Swedish for Waffle Day. Every year on March 25, the people of Sweden get o[...]

Inspired by the new flavored butters on the market, here are some fresh and versatile oil alternatives that can liven up your menu while keeping saturated fat in check. Use flavore[...]