Cholesterol levels are down in kids despite a steady obesity rate. Read more…[...]

It is no question that kids of all ages love to play and be active! Choosing to play tag with a group of friends, swing from the monkey bars, or even kick around a soccer ball is a[...]

Anne Ebeling of Parents.TV gives you tips on how to cure your kids of being couch potatoes and to get them active.[...]

"When done correctly, exercise produces a joy that enhances quality of life at any age" A few years ago, as I began research for a book on fitness for children, I contact[...]

Dear Susan, I want my son to play team sports like I did so he will develop self esteem, but he doesn't want to. He played basketball and soccer until he was 8 years old but no[...]

With childhood obesity more than tripling in the past 30 years, it seems commendable for a child to take on fitness the way 10-year-old CJ Senter does. Professionally known as The [...]

February is American Heart Month, which is a really good time to think not just about Valentine's Day, but your child's heart. Chances are, that heart is healthy. But here&[...]

The number of obese kids has tripled in the past 30 years, and 1 in 3 children is obese. See how one California city is offering a solution to get kids moving![...]

Whatever happened to 'kick the can', hopscotch and the basketball games we used to play after school? Now we can do all that (and more) in our video games and virtual world[...]

Could a pair of Romanian brothers be the world's strongest kids? Giuliano and Claudiu Stroe have been weightlifting since they were just two-years-old. Now, they're showing[...]