1. Try a Family Trip to a Farmer's Market. Get your family inspired by the fresh fruits and vegetables that are in season at your local farmers markets. If you don't have a[...]
There's no debate that childhood obesity is a tremendous concern. I went to medical school in the early 1990s, and even just 20-odd years ago, what we know now as "Type 2 [...]
February is American Heart Month, which is a really good time to think not just about Valentine's Day, but your child's heart. Chances are, that heart is healthy. But here&[...]
Childhood obesity is a national epidemic, while the vast majority of people agree that steps should be taken, there are differing opinions about how[...]