The latest nutrition buzzword appears to be “gluten-free.” Gluten-free foods and dishes have popped up all over grocery stores and restaurants, as more people are [...]
You guys know I practice a lot of my portion control surrounding carbohydrates, as they are easy to overeat and can often leave you feeling sluggish. I am more likely to over[...]
The first sentence does not seem properly constructed, and the second makes reference to thiamine being added to flour in 1953 even through the previous sentence states that its ad[...]
You can actually be super-healthy with cooked foods as well, as long as you watch out for some simple principles I am talking about here in this video.[...]
In this video The Doctors talk about the chemicals in foods, like bread, doughnuts and bagels, that are carcinogenic and banned in other countries.[...]
About one in 12 Americans has diabetes. You know someone with some form of the disease. But you may be less informed about the different types of diabetes.[...]
You probably know that gluten - a protein - is in anything containing wheat, rye, or barley. But did you know it's also in some less obvious products?[...]