Dr. Ann Kulze, a wellness expert, highlights three factors that will destroy your diet efforts. [...]

Beans provide myriad health benefits, and they fit into several different food groups: although they are rich in complex carbs like breads and starches, as a plant-based food, they[...]

Supplements containing a compound found in curry spice may help prevent diabetes in people at high risk, according to a Thai study. Researchers, whose results were published in the[...]

Sugar in all forms -- from the refined stuff in the bowl on your table to honey and high fructose corn syrup -- is a key contributor to many of our diet-related diseases and condit[...]

Should sugar be regulated like alcohol? That's the premise of a new position paper, published today in the journal Nature by three leading obesity researchers from the University o[...]