The idea that inflammation is at the root of many serious illnesses has gone mainstream in recent years. So has the idea that what you eat can pump it up or hold it down. No one ma[...]

Celebrities' body transformations for film roles are no longer the headline-makers they once were — we've seen Oscar winners pack on and drop dozens of pounds time an[...]

Need some tips for creating an anti-inflammatory diet. Learn how to adjust your diet to fit your specific health and nutrition needs in this healthy shopping video.[...]

Slowly digested, high-fiber carbohydrate foods can help reduce levels of C-reactive protein, a marker for inflammation. [...]