The researchers found that all three groups of people -- including those not taking the drug -- had a decrease in their blood pressure levels.[...]

Supposedly, if consumed in moderation, we can do good for our hearts just by indulging our common cravings.[...]

Dr. Gregor's 2-minute video advocates eating a variety of fruits and vegetables in order to benefit from synergy, such as between pepper and turmeric, to fight inflammation.[...]

Moss Haven's garden is among a growing number being planted in schoolyards across the country. It is part of an American Heart Association initiative to get kids to eat healthier. [...]

Hidden sugar is lurking in many foods you are consuming each day. Learn which foods contain added sugar and how to avoid those added calories.[...]