
After more than 18 years of being a regular gym-goer, I have some tales of pain and woe. Any men who are reading this may wish to cross their legs at this point.
One of the worst was early in my lifting career when I was doing some lateral raises with 20-pound dumbbells. Unfortunately I wasn’t paying close attention to my technique, and rather than stop the weights at my sides I let them clank together right in front of me. During one repetition they knocked together rather close to my body and severely pinched a highly sensitive part of my male anatomy.
I instantly dropped both dumbbells, one of which landed on my foot. Then I fell to the floor, curled up into a ball, and waited to die.
What followed was a number of embarrassing questions from my fellow gym patrons that I’d rather not get into.





































