You wouldn't go into a meeting without your lies and evasions in order, right? Toe the line at a marathon with just your left shoe on? Hell no, you say. But tell us: Why do you step out the door on the most important days of your life with any old swill in your stomach?
Guilty as charged, right? The thing is, a nutritional edge is such an easy advantage to claim. Your premeeting, pregame, pre-bacchanalia foods can bring mind and body in tune, and supply you with fuel that will sustain you through the last Power Point, the final fit with the caddie, the last snog in the corner. To help you find that edge, we consulted a team of Machiavellian nutritionists and tactical snackers to determine the absolute best foods to send you into the fray and welcome you home. On your mark, get set, eat.
When You’re Playing Catch-up at Work
You've spent the last 3 days cruising the Internet and napping in an empty third-floor office, but now you've got to produce.