KOMBUCHA CONCERNS

I got myself off of caffeine while drinking Kombucha. Because of the Vitamin-B content I don't need the extra "boost". I also started drinking Kombucha because the sugar content is way lower than most other bottles drinks. You just have to look at the label because the G.T. Dave's can range from 2g per serving to a whopping 10g (that's the mango one because they use real mango puree). I do find I am not as hungry and I don't crave sweets as much when I am drinking Kombucha. I just crave more Kombucha! A word if you are trying it out for the first time: It tastes awful. Really awful. I had tried drinking it several times before I made it habit I couldn't get through it. But if you hunker down, get through that first bottle and then your second bottle and finally the third then you may not be able to live without it. The taste becomes much more palatable the more you drink it.

I second that!