9 Winter Foods for Healthy Beautiful Skin

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By Kerri-Ann Jennings, M.S., R.D. Associate Nutrition Editor for EatingWell Magazine

Even though you're likely baring less skin during the winter months, it's still important to pay attention to your skin. As a registered dietitian and associate nutrition editor of EatingWell magazine I know that what you eat can provide a powerful line of defense against dryness and UV damage, minimize wrinkles and promote smooth skin. Even better, many of these foods are ripe and in-season now. Here are nine of the best winter foods for your skin.

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