Here are some healthy cooked alternatives and other ideas to help you getting healthy and fit.
These tips are especially for those ones of you, who want to know What To Eat If You Are NOT On A 100% Raw Food Diet??
You know our saying:
It is NOT about eating 100% raw food at all!!
We seem not to be able to highlight this enough. There are so many different aspects of life and health and only if we see the bigger picture and create harmony in all areas of our life will we find peace, happiness and health.
This video is intended to open up some borders some people in the raw food movement seem to have.
I love to give you some tips today for healthy cooked alternatives you can use in your kitchen.
You can actually be super-healthy with cooked foods as well, as long as you watch out for some simple principles I am talking about here in this video.
Ladies and Gentleman: Let's get healthy!