Stress Linked To Stroke

control your blood pressure and cholesterol and weight(obesity makes more clotting factors as does smoking and more than moderate alcohol, and saturated fats, including coconut oil products), get safe exercise to balance your system and harden it(both aerobic and some degree of strenght training). and that is a start. Try not to get varicose veins or control them. Talk to your doctor about the rest like aspirin. Consider brightly colored natural fruit, herb and vegatable antioxidants and plenty of water. The body actually needs a certain amount of stress to react to to keep fit, so not all stress is bad, just depends on what and if you have any control over it. People with no control over their stressers have a tougher time of it. Seriously is ordinary work stress one of the last things to worry about if your not doing all of the above?