After years of terrible eating habits and being morbidly obese, I decided I wanted to change all of that. My first step was to set up a doctor's appointment to get a check up. Good thing I did. This is how I found out I had T2 diabetes. Major reality check!
Realizing that it was time to start eating real food I did what I thought would be the best thing to do. I ditched my regular supermarket and I started shopping at Whole Foods for 90% of my food needs. Cha-ching! Mucho money for healthy, organic fruits and veggies. Good thing farmers' markets are sprouting in Miami (pun intended). This helped lower the bill.