Amanda Holst is an author and radio personality. She is working on two bachelors in nutrition and journalism and a career in nutrition education. Amanda Holst has written a number of nutrition articles and has interviewed and wrote articles on world-renowned food activist Frances Moore, Certified Nutritionist Stephanie Woods, and Eco-Chef Bryan Au. Amanda interned for New York Times Bestseller, Marlene Koch (Eat More of What You Love) and blogged for The Academy of Nutrition and Dietetics. On her free time, Amanda enjoys maintaining her blog Have Your Cake and Eat It Too and spending time with her family.
Stephanie Atkinson, PhD, speaks about Vitamin D- how much we need, how to obtain it, and what its benefits are.