The Best And Worst Fast Food Breakfast Options

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Taco Bell released their "first meal" (read: breakfast) menu in 10 Western states this week, including California and Arizona. The menu includes three varieties of burritos, along with fried balls of cinnamon-flavored dough, stuffed with cream.

While full information on the breakfast items isn't yet available (and they won't make their way across the country until 2013), it's an unexpected entry into the fast-growing convenience breakfast market.

Obviously, Taco Bell wasn't going for healthy fare. 

Many fast food breakfast menu items are presented as if they are nutritionally sound. But it's a good idea to take a closer look.

Here are a few seemingly redeemable 'first meals' that deserve a skeptical eye:

Read more...

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337 Responses to “The Best And Worst Fast Food Breakfast Options”

  1. January 29, 2012 at 3:13 am #

    Jamba Juice actually serves real honest-to-­goodness steel cut oats, which is much better than either McDonald’s or Starbucks.

  2. January 29, 2012 at 3:12 am #

    If I wanted instant oatmeal, I would buy it at the grocery store and not at McDonald’s­.

  3. January 29, 2012 at 12:26 am #

    I stopped at a Starbucks for breakfast once. They made the oatmeal by mixing hot water with a packet of Quaker instant oatmeal! Yeah, they add nuts and fruit to it, but I can get instant quaker oats a lot cheaper than that.

  4. January 28, 2012 at 9:45 pm #

    thanks for posting.

  5. January 28, 2012 at 9:45 pm #

    lol good one

  6. January 28, 2012 at 9:44 pm #

    anybody eating at fast food restaurant­s should know it isn’t healthy fare

  7. January 28, 2012 at 9:42 pm #

    agreed, i do the 80/20 rule, 80 percent healthy, 20 not.

  8. January 28, 2012 at 9:42 pm #

    hahahahaha i love it, i did the same thing. i dont eat after dinner so i live vicariousl­y through these stories.

  9. January 28, 2012 at 9:41 pm #

    i love the apples and cinnamon or whatever it is. you have made me hungry!

  10. January 28, 2012 at 9:28 pm #

    It is as good as it looks!

  11. January 28, 2012 at 8:48 pm #

    Talk about starting your day on the wrong foot, fast food will do that!

  12. January 28, 2012 at 8:15 pm #

    Yep, nothing like a big plateful of cholestero­l with a side of salt, fat and nitrates!

  13. January 28, 2012 at 6:24 pm #

    Ring the bell at taco Bell and burn your ass

  14. January 28, 2012 at 6:24 pm #

    Get up and fix your own breakfast ya lazy whippersna­ppers

  15. January 28, 2012 at 5:31 pm #

    it’s probably the "portion distortion­"….most people eat too much oatmeal

  16. January 28, 2012 at 5:26 pm #

    starbucks perfect oatmeal, hold the sugar! Theee best

  17. January 28, 2012 at 4:39 pm #

    I buy the pkgs of instant oatmeal and eat daily spending less than $3 a week. I have it at home and at work so I’m covered in both places. Instant is cooked in less than 3 minutes. We’d be in line for at least 5. Add fruit and I know I’ve done great.

  18. January 28, 2012 at 3:45 pm #

    It’s good cholestero­l though, and eggs have a lot of other nutrients as well.

  19. January 28, 2012 at 3:39 pm #

    Oatmeal is not healthy food. Just a bowl of carbs topped with carbs. No thank you. I’ll eat my eggs and bacon.

  20. January 28, 2012 at 3:37 pm #

    Eating Taco Bell at 3am after a long night out isn’t breakfast?

  21. January 28, 2012 at 3:36 pm #

    1 egg? Ha that’s funny. Says who? The makers of Lipitor?

  22. January 28, 2012 at 2:45 pm #

    Just because things look good to eat doesn’t mean its the best for u. U need to eat foods that are healthy, but at the same time unhealthy foods are needed to. There should be more healthy foods in your diet though a little quantity of unhealthy foods are needed for your body in order to be as healthy as a horse.

  23. January 28, 2012 at 2:08 pm #

    I really don’t have a meaningful comment, but the food pictures looked so tasty that I had to click on this article. That Chick-fil item looked great.

  24. January 28, 2012 at 2:06 pm #

    I like hard boiled eggs for breakfast too. Fast and tasty. Problem is, one egg is a whole day’s worth of cholestero­l.

  25. January 28, 2012 at 1:53 pm #

    Gross. Hard boil a dozen eggs and keep them at the ready in your refrigerat­or. Make a bowl of plain instant oatmeal (takes two minutes; peel yourself two eggs while that’s cooking) and add fresh or frozen blueberrie­s, or a sliced banana, and cinnamon. Breakfast is ready in under 5 minutes for well under $2. Eating fast food for breakfast? Seriously? Where are we going? And why are we all in this handbasket­?

  26. January 28, 2012 at 1:50 pm #

    McDonalds oatmeal is just instant doctored up with fruit.

  27. January 28, 2012 at 1:23 pm #

    All the fast food joints want your money. They disguise breakfast as being healthy. It is still all fat, sodium and Taco Bell’s balls are full of sugar.

  28. January 28, 2012 at 1:16 pm #

    There is a great website that breaks down the healthiest options at popular restaurant­s, coffee shops and fast food places. This page showcases the best things to order at McDonald’s­, Wendy’s, Burger King and more. Definitely eye opening.

    Eat This, Not That
    http://www­.skinnysco­op.com/lis­titem/4286­7/11830/su­bway-mcdon­alds-wendy­s-etc

  29. January 28, 2012 at 12:16 pm #

    Taco Bell in the Healthy Living segment, Really?

  30. January 1, 1970 at 12:00 am #

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