In this 3:26 video Dr. Greger from NutritionFacts.Org shares findings on the kiwi fruit. This is the last installment of the three-part series on the kiwi fruit. This video reports a massive followup study to the original kiwi experiment where it was shown that it didn't matter how much more than one kiwi you ate, but rather as long as you were eating kiwis was all that mattered. In the research discussed in this video Dr. Greger shares how the plateau effect can be overcome by eating several antioxidant-rich plants.
