5 Easy Tips For A Healthier Barbecue

With our spatulas already in hand, we have to face facts: a good old fashioned summer cookout is not a healthy affair. First of all, the traditional fare -- things like chips and dip, hot dogs, hamburgers and pies and cakes -- are high in saturated fat, sodium and sugar. What's more, the communal serving makes portion control nearly impossible. Add to that alcohol overconsumption, and you've got a recipe for a diet bust.

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