Amanda Holst is an author and radio personality. She is working on two bachelors in nutrition and journalism and a career in nutrition education. Amanda Holst has written articles on the topic of nutrition including "Supercharge Your Eating With Superfoods: Some Food Pack An Extra-Powerful Punch When it Comes to Health and Nutrition," "Ten Common Questions Students Have About Eating Right," and "Cruelty-Free Food." Amanda has interviewed and wrote articles on world-renowned food activist Frances Moore, Certified Nutritionist Stephanie Woods, and Eco-Chef Bryan Au. In addition, Amanda has had the pleasure of interning for New York Times Bestseller, Marlene Koch for the release of her new latest book, “Eat More of What You Love.” Amanda has guest blogged for The Academy of Nutrition and Dietetics (formally the ADA) during National Nutrition Month. On her free time, Amanda enjoys maintaining her blog Have Your Cake and Eat It Too and spending time with her family.
Try these healthy breakfast recipes to save money and lose weight! Bring these breakfast foods to work or school.