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What to Expect When You’re Not Expecting the Unexpected
mariahmckenna
Laura Rossi Totten shares nine ways parents can embrace the unexpected.
Don’t Skip Sleep To Score High On Finals
mariahmckenna
Think an all-nighter is the best way to ace that final? Think again.  Budgeting Your Energy in Menopause
Ellen Sarver Dolgen
Author, 'Shmirshky: The Pursuit of Hormone Happiness' It’s not your fault. You’ve been programmed to think that you’re not good enough, pretty enough, skinny enough, or perfect enough.  Understanding Meditation How Attention Changes Our Brains
Michael Stanclift, N.D.
Naturopathic Doctor Meditation has become increasingly popular, and at some point we may ask, “Why are we meditating? What does it actually do? What is happening that makes a difference?”  Eating for A’s – Danielle Stone
Ann Louise Gittleman PhD CNS
Visionary health expert Ann Louise Gittleman has always been a trendsetter. Highly respected as the grande dame of alternative health and award-winning author of 30 books, she single-handedly launched the weight loss/detox revolution. Three-quarters of American children decide what—if anything—they’ll eat every morning. That’s a problem. “Even nutritional deficiencies of a relatively short-term nature will influence children’s behavior, ability to concentrate, and to perform complex tasks,” Tufts University researchers find. Starting the day with something as easy as a cereal bar can improve memory, mood, and [...]  America’s Best School Lunches
The Daily Meal
The Daily Meal Ask a group of school kids about "mystery meat" and they may have no idea what you're talking about, not if they're on the feeding end of national and local efforts to transform school lunch programs. A genuine movement is afoot at schools to create better, more nutritional meals for kids using produce from local [...]
Does ADHD come from foods?
Elizabeth Landau
Elizabeth Landau It’s still a mystery, and parents and scientists alike are looking for answers about why some 5 million children in the United States have attention deficit hyperactivity disorder, a condition marked by impulsive behavior and a lack of focus. There have been genetic links shown, and plenty of accusations of misdiagnosis, but now the attention [...]  Migraine Headaches: Food and Drink That Cause Headaches
Dr. Leo Galland
Dr. Leo Galland is internationally recognized as a leader in integrated medicine. Dr. Galland is an award-winning clinician who is regularly chosen for America's Top Doctors. Migraine headaches have been around for thousands of years and have been described in the ancient medical texts. If you or someone you love suffers from migraine, you know the symptoms: blinding pain, so severe it causes nausea, sometimes associated with jagged vision, flashing lights, numbness or tingling, lasting for hours. Although a group of [...] |
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