It's true, some people whip up smoothies with spinach and kale or swear by whole grains you've never tried before, or top just about everything with chia or flax. Bu[...]

You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Say no more! Here are 25[...]

April showers bring May superfoods! Spring is in full gear (finally!) and with it come bountiful harvests of some of our favorite warm-weather fruits and veggies. Some of May's[...]

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds [...]

Spring is the perfect time to clean up any unwanted habits and cultivate new, healthier habits. One of the best places to start is by cleaning your plate! If your diet doesn’[...]

Still shaking off those winter doldrums and getting into the swing of spring? It's time to celebrate, with the season's best offerings: fresh produce, of course! Much of [...]

  We are totally with Anderson Cooper on the target of his latest Ridiculist segment: Sexcereal, a new breakfast food designed to enhance performance in the bedroom. The cerea[...]

By now, we're pretty sure nearly everyone has heard of superfoods. But just in case you haven't, the term describes foods that are high in phytonutrient content and just ge[...]

The headlines scream from every magazine cover: "Number One Superfood Everyone Should Eat." Superfoods have taken over our collective consciousness as the second coming o[...]

Drop the eggnog and the sugar cookies! While December may be more well-known for holiday parties and the requisite buffets of baked goods, there are a number of powerhouse fruits a[...]