How Healthy Are Decaf Green Tea and Dried Fruits?
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Blogs The Best New Superfoods For 2012
Kyrsty Jade Hazell
kyrsty.hazell@huffingtonpost.com Become a fan of this reporter One minute everyone’s going ga-ga for goji berries, the next minute the acai berry is the ‘it’ ingredient of the moment. Check out the superfood fads for 2012.
 Can Mushrooms Help the Immune System Fight Cancer? Interview With Paul Stamets, Mycologist
Dr. Patricia Fitzgerald
Patricia Fitzgerald is a licensed acupuncturist, certified clinical nutritionist, and a homeopath. Her mission is to inspire others to live their passion, while creating and enjoying optimal physical, emotional, and spiritual well-being. When many of us think of mushrooms, we may think of culinary delights such as Portobello and Shiitake, or we may think of those "magic mushrooms." But the implication of mushrooms is absolutely profound. They have the potential to dramatically improve our health and the health of the planet, according [...]  Dinner is a Date With the Doctor: 5 Asian Superfoods – Danielle Stone
Mark Hyman, M.D.
Mark Hyman, M.D. is a practicing physician and an internationally recognized authority in the field of Functional Medicine -- a revolution in 21st century medicine that provides a new road map for navigating the territory of health and illness. He is founder of The UltraWellness Center where he treats patients using this new model in his medical practice. Medicine doesn't always come in a pill. In fact, some of the most powerful medicines are delicious and can be found at your local supermarket or "farmacy." Healing foods have been used for centuries in Asia as part of the cuisine. In Asia food and medicine are often the same [...]  Eating Healthy for Cancer Awareness – Danielle Stone
Holly B. Clegg
A graduate of Cordon Bleu and an ongoing self-marketer, Holly is the author of a cookbook series, and has written specialized diabetic and cancer cookbooks If you have been diagnosed with cancer, or if you're caring for a loved one facing a diagnosis, you know that cooking healthful, delicious food is not always easy. You may be experiencing fatigue as a result of your treatments; you may be challenged by the prospect of cooking for [...] Blueberries, Avocados … and What Else to Eat for a Razor Sharp Brain – Danielle Stone
Holly B. Clegg
A graduate of Cordon Bleu and an ongoing self-marketer, Holly is the author of a cookbook series, and has written specialized diabetic and cancer cookbooks From regular aging to genetic predisposition — have you ever wondered what you can do to help keep your mind sharp and at it's best? Although our genes do play a role in if we acquire certain degenerative diseases such as Alzheimer's, the brain is a powerful organ, and [...] 
5 Healthy Facts About Carrots
Chloe Thompson
The ever-popular carrot is low in calories, high in nutrition, and delicious in our Carrot Quinoa Grain Medley.
Is Beetroot a Superfood for Natural Treatment of Cancer and Anemia?
Little Green Blog
Beetroot is easy to grow organically and is the self sufficient gardener’s friend. You can buy small varieties that are particularly sweet and tender; put the seeds into the ground and they virtually look after themselves.
10 Seriously Cheap Superfoods
Ellie Krieger
On a shoestring budget? Try these wallet-friendly health heroes.
Swallow Curries, Not Vitamins
fkaliman
A lot of people I know pop a multivitamin everyday because they believe it will prevent all kinds of ailments. The truth is a tougher pill to swallow: The pills may not help that much. In 2005, a National Institutes of Health-sponsored panel found little evidence that multivitamin pills reduce [...]
Herbs and Spices Improve Health
fkaliman
Think the cumin seeds and turmeric powder in your aloo gobi are all taste and no nutrition? Think again. Recent research reveals that common herbs and spices such as cinnamon, turmeric powder, and garlic ward off diabetes, heart disease and cancer, and are essential to maintaining good health. Ryan Bradley, [...]  Eat Grapefruit!
Jane Lim
Hi, I'm Jane, a 22-year old Northern California native, currently living in the heart of sunny Los Angeles. I celebrate whole food, whole health, and overall whole living. Enjoy! A few days ago, I tweeted about how eating a grapefruit before a meal significantly reduces your appetite and often curbs your hunger. Here is a quote from Web MD that addresses this theory: “The premise of the Grapefruit Diet is based on an alleged “magical” ingredient in grapefruits, that, when [...] |
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