Almost 70 million Americans suffer from chronic sleep loss, which translates for adults as getting less than 7 hours each night. New research suggests that not enough sleep leads t[...]

Pairing the perfect foods is good for more than just your tastebuds. In fact, the right combinations can take a healthy food and kick its disease-fighting powers into overdrive. Mo[...]

Say goodbye to venti Frappuccinos, gallon movie theater slurpees and big sodas. The city's Board of Health approved Mayor Michael Bloomberg’s ban on large sugar-sweetened[...]

It appears that water on its own may be effective at increasing satiety and decreasing intakes for some population groups when drunk before, but not with, a meal.[...]

The short-term effect of replacing refined olive oil with extra virgin olive oil, walnuts, or almonds on cardiovascular risk factors. Adding nuts and seeds to one's salad boosts th[...]

While about 10 percent of patients with anorexia and bulimia are men, binge eating is a problem shared almost equally by both sexes. A study published online in October and then in[...]

This list of staple items to stock your cart with will help you get back on track and feel energized for all the excitement and running around that fall seems to always bring. Thes[...]

Introducing Charlie, a child with pediatric epilepsy, now seizure- and drug-free.[...]

How long can you go without water? Assuming you're in reasonable shape and in ideal conditions -- that is, not in the heat or cold and not exerting, a human can probably live for a[...]

A full-body exercise to transform your muscles.[...]